Tag Archives: tracking

Bullet journals

I was digging around on the Internet for mood trackers (figured it was a good idea since I’m starting yet another new med). I came across a grid like tracker for symptoms.  Great! It look just like what I was … Continue reading

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Tracking.

This is more of a PSA than anything else…. I’ve always known that I probably should be tracking the crazy shit in my head, but I’ve never bothered.  A recent conversation with all my associated mental health professional people made … Continue reading

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