Tag Archives: therapist

New is good.

I loved my old therapist. I didn’t know my old psychiatrist was bad. But as I sat in my new psychiatrist’s office this morning I realized something. I feel safe in this new practice. I was able to switch people … Continue reading

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Hope.

I don’t have long to write…I have to get ready for work. But I wanted to throw this out there. I saw my therapist yesterday. Miserable, hopeless, and dreading work. I’m still miserable and dreading work, but there is a … Continue reading

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And here we go.

Well, I went in to see my therapist and he took about .3 seconds to get to the “good stuff”, meaning everything that sends up red flags in therapy world. After asking me 3 different ways if I wanted to … Continue reading

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Fear

I was able to get in to see my therapist this morning and I’m terrified. This will be only the second time I’ve seen him and I have to tell him difficult things-the depression and anxiety are out of control … Continue reading

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When depression robs you of your confidence

I have been saying I want to switch jobs for at least a year, if not longer. I have been saying I’m unhappy in my job, that I’m tired of what my job requires of me. But over the past … Continue reading

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Why does this have to be so hard?

Shopping for a therapist sucks. I’ve had a hell of a couple weeks mental health wise and I’m essentially stuck without a therapist. I met a new one today. He seems ok, but I don’t know. I have to wait … Continue reading

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This isn’t supposed to be how it works

Two days ago I called my therapist and left a message saying I wanted to talk to her about something. Namely that I don’t want to see her anymore. She called me back this morning, and the conversation went a … Continue reading

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Reality-check

I texted the Crisis Text Line last night. No, I wasn’t suicidal…I had my reasons and no, I’m not going to tell you. But it helped. It also told me something. I can’t wait to switch therapists. It may not … Continue reading

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Yoga

That’s what my therapist wants me to do. She tells me about how she exercises even though it’s not her favorite thing and then feels fabulous. She tells me I need a project. I already have one, I say. Apparently … Continue reading

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Alright. I’m confused.

I’ve been hesitant to write here. Can I blame that on my new therapist? Because I want to.  I want to blame all the confusion I feel on her. For months I’ve been trying to sort out how much I’m … Continue reading

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