Tag Archives: bipolar

Stronger than you think.

We were on vacation and my mom pointed out a card and said she was going to get it for me. There was a Winnie the Pooh quote on it. You are braver than you believe, stronger than you seem, … Continue reading

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New beginnings

Yesterday, I said goodbye to my therapist. I had been with her for a little over two years. She helped me through a lot. I’ll miss her. But it’s time for me to move on.  Saying goodbye is sad but … Continue reading

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Next step

I got a phone call this morning.  There was a cancellation at the psychiatrist office I’m trying to into, and could I come Right Now? Um. Ok. So I texted my friend and said I was going to be late … Continue reading

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Bad weeks

It’s been a rough week. For me to get a new psychiatrist I have to get a new therapist. Not happy about that. I can’t get a hold of my current psychiatrist to get me off this one stupid med … Continue reading

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The things depression steals

I’m applying for a new job (yay!) and its one that encompasses one of my favorite parts of my job. (double yay!) As I sit here writing my cover letter I’m reflecting on the past year and my job performance, … Continue reading

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Time for a new psychiatrist…

I was supposed to have an appointment last night to completely reevaluate my meds. Supposed to.   I got a text from my nurse practioner at 7:30am telling me she has to cancel. Again.  She cancels more often than not. … Continue reading

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I love you, but you don’t get it.

Yesterday my sister came over for dinner. I mentioned the bullet journal I have to track my brain. We had the following conversation. Me: yeah, so this is nice because I can just hand this to <therapist> and not have … Continue reading

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Bullet Journal for Mental Health

I apologize for the quality of the pics.  Best I can do for the moment. I’ll admit it.  I’m obsessed with this bullet journaling thing. It is a wonderful distraction to make and decorate the pages, but when I started … Continue reading

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Bullet journals

I was digging around on the Internet for mood trackers (figured it was a good idea since I’m starting yet another new med). I came across a grid like tracker for symptoms.  Great! It look just like what I was … Continue reading

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Blind dates

A couple days ago my mom called me and asked if I was interested in a relationship. Apparently a family friend found someone and they want me to meet him. I said sure and they got me his number. My … Continue reading

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