Tag Archives: anxiety

I’m fine.

I’m fine. The memories of this past week where I couldn’t cook or clean, or when I’d call my mom crying are fading into the background. The fact that I called off work last Monday is so faint in my … Continue reading

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Turning 30

I turn 30 this week. I never thought turning 30 would feel like a big deal, but it does. Not in the sense that I’m suddenly old, but in the sense I get to start over. It’s like New Years. … Continue reading

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Reality

I feel like I’m in high school again. Not in the sense of drama (thank God), but in the actual way I feel. The majority of the time that I was in high school, I danced on that fine line … Continue reading

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Alright. I’m confused.

I’ve been hesitant to write here. Can I blame that on my new therapist? Because I want to.  I want to blame all the confusion I feel on her. For months I’ve been trying to sort out how much I’m … Continue reading

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What if…

Ever since the new therapist essentially told me I was fine and suggested that the reason I feel like crap sometimes is because I expect to, I’ve had this inner struggle.  I’m full of what ifs. What if the reason … Continue reading

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Damn Worksheets

I’m doing that fun thing where you have to get to know a brand new therapist. I’m proud of myself for being able to sit down and be up front and honest about my symptoms without putting it off or … Continue reading

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Bullet Journal for Mental Health

I apologize for the quality of the pics.  Best I can do for the moment. I’ll admit it.  I’m obsessed with this bullet journaling thing. It is a wonderful distraction to make and decorate the pages, but when I started … Continue reading

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Follow-through

There are some things about myself that frustrate me.  Namely, my follow through.  Anytime I try to track anything…my mood, my budget, anything…..it falls by the wayside about a week and a half after I start. Hell, after about two … Continue reading

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Work

I should be at work right now.  I’m going to be late today. I’m nearing my breaking point and I have another 9 days before I have a day off. We have a two day event this weekend and then … Continue reading

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Memory

My memory used to be fantastic. But now, not so much.  I’ve never used a day planner and I never used to write down my homework when I was in school and I NEVER forgot what I had.  Now I … Continue reading

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